Tonight my instructor said “this will be the worst jiu jitsu you ever do because every time you come back you get better”. Tonight I left a lot on the mat. I’m ok with this being my worst, but it really felt like my best.

Episode 5: What I left on the mat

Jiu Jitsu quickly became a focal point in my life. I'm trying to be mindful of the impact it has on my daily life and this podcast is my way of chronicling my endeavor. I'm recording it for my own reference later in life, but maybe something I say here will interest you, too.

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Episode 5: What I left on the mat

Episode 5: What I left on the mat