On episode 5 we talk about what anger is from a religious and philosophy perspective. Lot of good insights and info in this one let us know. Get in touch with us on https://mindedmindfulness.com talk to you soon

Episode 5 - What is Anger & How To Deal With It

Understandably, we humans have a tendency to question everything, what is my purpose, what makes me happy, why am I not accepted for who I am?

Life so often provides us the gift of uncovering and exploring our own meaning. For meaning, in itself is something to discover on our own, not from the opinions and perspectives of others.

Marc and Miles dive into how to discover your purpose as a young adult, the process of becoming mindful, throw in some psychology and some good vibes and you got the Minded Mindfulness podcast!

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Understandably, we humans have a tendency to question everything, what is my purpose, what makes me happy, why am I not accepted for who I am? Life so often provides us the gift of uncovering and exploring our own meaning. For meaning, in itself is something to discover on our own, not from the opinions and perspectives of others. Marc and Miles dive into how to discover your purpose as a young adult, the process of becoming mindful, throw in some psychology and some good vibes and you got the Minded Mindfulness podcast!

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Episode 5 - What is Anger & How To Deal With It

Episode 5 - What is Anger & How To Deal With It