What makes us suffer? What catapults us from a perfectly fine moment of contentment or happiness or satisfaction into sadness, anger, frustration...suffering? This episode explores just that, the moments of friction between how life is and how we want it to be and invites the curiosity: "what would this moment feel like if I didn't see it as a problem?"

Episode 5 - What Would Life Feel Like If Nothing Was a Problem?

Like many other resources, we have seen that Mindfulness as a philosophy, way of being, and skill set has clear demographic disparities in accessibility.

WTFU is a podcast that was created in the hopes of breaking these barriers to bring mindfulness to people of all ages, races, and self-identifications.

"Unapologetically fierce and empowering" -Rabia Subhani

Religion & Spirituality

Like many other resources, we have seen that Mindfulness as a philosophy, way of being, and skill set has clear demographic disparities in accessibility. WTFU is a podcast that was created in the hopes of breaking these barriers to bring mindfulness to people of all ages, races, and self-identifications. "Unapologetically fierce and empowering" -Rabia Subhani

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Episode 5 - What Would Life Feel Like If Nothing Was a Problem?

Episode 5 - What Would Life Feel Like If Nothing Was a Problem?