What’s this…? Twice in one week?! That’s right, mamas. We’re comin’ at ya with an extra episode of cheesecake & crying. Because we’re just so excited about all of the shows we have in store for you guys…and because we’re impatient af.

We’re celebrating motherhood throughout the entire month of May, starting with today’s bonus episode on the top 5 things you need to know BEFORE you head to the hospital – as well as a few key essentials every new mama must have.

Be sure to share this one with any mommies-to-be that you know, and also be sure to listen yourself so you can laugh along with our labour day tales about ideal breastfeeding nipples and questionable ice packs. Enjoy!

P.S. Interested in the upcoming mom and baby yoga workshop? Email [email protected] for more info or follow @jennylizpurdy

xo