We often think helping means stepping in, solving problems, and taking pressure off the people we care about. But sometimes, our help crosses a line—it stops empowering and starts controlling.

In this episode of Lessons Unlocked, we explore the emotional cost of over-helping—both at home and behind the wall. From parenting through homework meltdowns to leadership that smothers instead of strengthens, we unpack how good intentions can quietly erode trust, confidence, and growth.

You’ll hear how fear, perfectionism, and pressure often drive us to “help” for the wrong reasons—and how stepping back, not in, might be the most powerful way to support someone we care about. Because letting go doesn’t mean letting someone fail—it means giving them the space to succeed.