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If you're obsessing over OPKs, BBT charts, and cycle tracking… this episode is your reset.
I'm breaking down: → Why information overload is keeping your body in stress mode → How perfectionism + performance are the real blocks to conception → What nervous system regulation and embodiment actually look like → And why your fertility needs presence, not pressure
This is a loving truth-bomb for every high-achieving woman TTC who's been doing all the right things - and still feels stuck.
✨ Mentioned: Femme Fertile Fundamentals - my $49 foundational audio program for regulating your nervous system and reigniting your fertility from the inside out.
By Cara LennanIf you're obsessing over OPKs, BBT charts, and cycle tracking… this episode is your reset.
I'm breaking down: → Why information overload is keeping your body in stress mode → How perfectionism + performance are the real blocks to conception → What nervous system regulation and embodiment actually look like → And why your fertility needs presence, not pressure
This is a loving truth-bomb for every high-achieving woman TTC who's been doing all the right things - and still feels stuck.
✨ Mentioned: Femme Fertile Fundamentals - my $49 foundational audio program for regulating your nervous system and reigniting your fertility from the inside out.