15 Minutes in the Sauna

Episode 5 - When things don't go according to plan (it will happen)


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"I love it when a plan comes together" - Hannibal, "The A-Team"
Nothing is better than when a plan works as intended, however things are always going to happen to knock you off of plan, especially in the beginning of a plan. When this happens, it is how you react that defines you. Stick to the plan - it will get you through it. In this podcast, I will walk you through 2 major events that would have normally derailed everything, but I was able to react and use my budget as a tool to help me stay on track and leverage the discipline that I have developed through my weight loss journey to stay away from a disastrous binge. 
Life is going to throw you curveballs, learn how to hit them.
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15 Minutes in the SaunaBy Fan Driven Media LLC.

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