Who are you if you don't drink?  Your old life may have revolved around alcohol, or perhaps it still does. It can be scary and bewildering to contemplate a life without alcohol. Perhaps your sense of self-identity, your interests, vacation choices, friends and even your job might all be centered on drinking. Maybe you are sober but you are struggling to let go of your attachments to a lifestyle that has caused you so many problems. You might worry that you will pick up a drink again as you can't quite fully accept yourself as a non-drinker.

  Antonia addresses what to do if you feel at odds in your life as a non-drinker.  Following on from last weeks episode, she presents how to create a happier, more contented life from alcohol dependence.

Details of our books, that have helped thousands to stop drinking are available at: https://winspress.com/

We would love to hear from you, so do get in touch by emailing us at: [email protected]