An entire episode dedicated to emotions, expression, healthy outlets and 
regulation strategies. We talk about how important it is to bring awareness 
to how we are feeling and how important it is to realize it is an integral 
part of who we are. When we are by ourselves we are true selves and there 
is a lot of reflection that can take place in those moments.

An entire episode dedicated to emotions, expression, healthy outlets and regulation strategies. We talk about how important it is to bring awareness to how we are feeling and how important it is to realize it is an integral part of who we are. When we are by ourselves we are true selves and there is a lot of reflection that can take place in those moments.

Episode 5: Who We Are When Nobody's Watching

<p>&quot;Log Kya Kahenge?&quot; (What will people say/think, a question about others’ judgements) @lkkpodcast in which we will discuss issues surrounding mental health in underprivileged and underrepresented communities such as within South Asian culture. With every episode, our goal is to try and bring awareness to various topics in mental health and create a platform on which people from these communities can share their experiences and stories.</p>

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"Log Kya Kahenge?" (What will people say/think, a question about others’ judgements) @lkkpodcast in which we will discuss issues surrounding mental health in underprivileged and underrepresented communities such as within South Asian culture. With every episode, our goal is to try and bring awareness to various topics in mental health and create a platform on which people from these communities can share their experiences and stories.

<p>"Log Kya Kahenge?" (What will people say/think, a question about others’ judgements) @lkkpodcast in which we will discuss issues surrounding mental health in underprivileged and underrepresented communities such as within South Asian culture. With every episode, our goal is to try and bring awareness to various topics in mental health and create a platform on which people from these communities can share their experiences and stories.</p>

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Episode 5: Who We Are When Nobody's Watching

Episode 5: Who We Are When Nobody's Watching