In this episode, I had the pleasure to sit down (on a Saturday, as all parents do) and had a few good back-and-forths with Naomi. She is a parent of one. However, she is a hustler, not only working a 9-5 but also having her own very cool personal training studio tailored for parents and being child-friendly. We talked about some struggles of being a single parent and ensuring that we always rely on help where and when possible, as well as some of the struggles of just being a parent. At the same time, it can sometimes seem significant on the outside, but it's refreshing to hear from others that parenting is hard and can be downright overwhelming.

You can find Naomi here on https://www.instagram.com/naomipage_fitness/

Her coaching website and blog https://www.naomipagefitness.com/

My 28-day free nutrition coaching series https://sendfox.com/choong

My 150 free recipes https://sendfox.com/lp/1d8qdj

My IG https://www.instagram.com/i_am_choong/