Your Thoughts at Work: Finding Wisdom Within

Episode 5: Work is Torture


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Have you ever had that “ugh” feeling on a Monday morning? Jessica, my most recent guest, regularly experienced it, to an extreme degree. It really felt to her like work was torture. Together we investigated where this belief originated, noticed how it affected her mood and her body, and looked at how her experience would […]
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Your Thoughts at Work: Finding Wisdom WithinBy Self Inquiry with Sarah