Knuckle Dragger Podcast 

Episode 5- Your Excuses 

1st of the 1st Knuckle Dragger podcast AKA Knuckle Dragger Podcast is hosted by Benjamin Wahlin and Ricoh Danielson Ben comes from an extensive fitness background with years of expertise in athleticism fitness performance. Ricoh comes from a military and law enforcement fitness Perspective of athleticism and fitness performance.

In Eps 5- we talk about how your excuses to not work, to not work out, not qualify for your life may impact you and your fitness. At the end of the day your excuses will only hinder you and harm you. Get up, get out and get some. 

You are a knuckle dragger.