Sonja Lewis chats with London hair stylist Joy Miller about hair--the long and the short of it. Co-owner of the iconic Junior Green Hair and Beauty Salon, Joy gives her take on what hair has to do with both physical and mental well-being. What does hair have to do with self-esteem, for example?

Also, Joy challenges the good hair, bad hair theory and gives tips on how to keep hair healthy while enjoying the latest trends and styles, regardless of race, nationality or even hair texture.

In this podcast, the stylist covers hair matters inside out