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Episode 50 – A Fitness Challenge With Dai Manuel
Welcome back to The Dads Toolbox for our 50th Episode! This is a big accomplishment for us and we want to thank you for being a part of our journey!
This week as we have been telling you over the last week we are bringing back Dai “Coach Moose” Manuel who is a fitness and nutrition expert and writes at http://www.daimanuel.com/. Dai Manuel is also the author of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079] which was recently published and is also a book that Chris and Don both read and are implementing in their own lives.
Did you know that 50% of all of the people that start a fitness routine as part of a New Year’s resolution give up? Has this been you? If you said yes, then listen to today’s
Dai Manuel shares some great insights into how we can all incorporate fitness in on a daily basis. Today is the best day to jump into fitness yourself. If you join Don and Chris on a fitness journey you have an opportunity to win some great items including:
* 1 of 3 signed copies of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079]
* 2 lucky participants will also win a 30 minute skype calls with Dai Manuel himself! (We will contact all those that enter the book giveaway who decide to take a fitness pledge with us!
Enter the Giveaway today!
Is this the time that you want to get fit? If so, now is the perfect time to do it. The Whole Life Fitness Manifesto – registration for the phase 5 has started and the fitness journey begins with this episode.
Dai Manuel mentioned Bronnie Ware’s – 5 regrets of the Dying:
Also, he mentioned that her book, [amazon text=Regrets of the Dying&asin=140194065X] is fantastic too!
In her book, she found that in working with the dying that one of the top regrets of the dying was not being happier and part of being happy is being healthy!
Want to hear more from Dai? Listen to some of the other episodes that he has been on in the past!
* Fitness and Nutrition With Dai Manuel – The Dads Tool Box
* Sugar Detox With Dai Manuel – The Dads Tool Box
* Fitness With Dai Manuel – The Dads Tool Box
If you are getting ready to get fit and looking to also start eating healthy we wanted to tell you about another great company that we learned about:
Get 40% off on Healthier Snacks. Find a fun and convenient way to discover all-natural or organic surprise snacks delivered to your home or office for FREE. Subscribe Now at LoveWithFood.com!
We also completed the the 21 Day Sugar Detox that we have been talking to you about over the past few weeks and in our interview with Diane Sanfilippo. Just because we are done, you can do this too! Check out the program for yourself!
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Welcome back to The Dads Toolbox for our 50th Episode! This is a big accomplishment for us and we want to thank you for being a part of our journey!
This week as we have been telling you over the last week we are bringing back Dai “Coach Moose” Manuel who is a fitness and nutrition expert and writes at http://www.daimanuel.com/. Dai Manuel is also the author of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079] which was recently published and is also a book that Chris and Don both read and are implementing in their own lives.
Did you know that 50% of all of the people that start a fitness routine as part of a New Year’s resolution give up? Has this been you? If you said yes, then listen to today’s
Dai Manuel shares some great insights into how we can all incorporate fitness in on a daily basis. Today is the best day to jump into fitness yourself. If you join Don and Chris on a fitness journey you have an opportunity to win some great items including:
* 1 of 3 signed copies of the [amazon text=Whole Life Fitness Manifesto&asin=1928055079]
* 2 lucky participants will also win a 30 minute skype calls with Dai Manuel himself! (We will contact all those that enter the book giveaway who decide to take a fitness pledge with us!
Enter the Giveaway today!
Is this the time that you want to get fit? If so, now is the perfect time to do it. The Whole Life Fitness Manifesto – registration for the phase 5 has started and the fitness journey begins with this episode.
Dai Manuel mentioned Bronnie Ware’s – 5 regrets of the Dying:
Also, he mentioned that her book, [amazon text=Regrets of the Dying&asin=140194065X] is fantastic too!
In her book, she found that in working with the dying that one of the top regrets of the dying was not being happier and part of being happy is being healthy!
Want to hear more from Dai? Listen to some of the other episodes that he has been on in the past!
* Fitness and Nutrition With Dai Manuel – The Dads Tool Box
* Sugar Detox With Dai Manuel – The Dads Tool Box
* Fitness With Dai Manuel – The Dads Tool Box
If you are getting ready to get fit and looking to also start eating healthy we wanted to tell you about another great company that we learned about:
Get 40% off on Healthier Snacks. Find a fun and convenient way to discover all-natural or organic surprise snacks delivered to your home or office for FREE. Subscribe Now at LoveWithFood.com!
We also completed the the 21 Day Sugar Detox that we have been talking to you about over the past few weeks and in our interview with Diane Sanfilippo. Just because we are done, you can do this too! Check out the program for yourself!