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Episode 50: Diets Don’t Work Long-term but this approach does
Want a lasting solution this spring for your eating, weight, and health?
Then, don’t go on another diet.
Research suggests that
On average, people will try 126 diets to lose weight.
Only 1% will stick to a diet for 12 months.
And in her lifetime, a woman will lose her body weight nine times.
What does work is:
#1 Identifying and resolving the true problem—and it’s not food.
#2 Being part of a tribe that wants lasting results without a diet.
#3 Having a buddy so you can support, motivate, and keep each other accountable.
And for Women’s Health Week, we have a solution that addresses all three of these!
Learn more here: https://eatingforyou.com.au/call-two-for-one-promotion/
Call me: https://bookings.eatingforyou.com.au/p/15-minute-call-with-sallyanne/
View all episodes
By Sallyanne PiskWant a lasting solution this spring for your eating, weight, and health?
Then, don’t go on another diet.
Research suggests that
On average, people will try 126 diets to lose weight.
Only 1% will stick to a diet for 12 months.
And in her lifetime, a woman will lose her body weight nine times.
What does work is:
#1 Identifying and resolving the true problem—and it’s not food.
#2 Being part of a tribe that wants lasting results without a diet.
#3 Having a buddy so you can support, motivate, and keep each other accountable.
And for Women’s Health Week, we have a solution that addresses all three of these!
Learn more here: https://eatingforyou.com.au/call-two-for-one-promotion/
Call me: https://bookings.eatingforyou.com.au/p/15-minute-call-with-sallyanne/