Equanimity defined as “situations have circumstances, not demands.” We put a ton of crap on our stories when in fact a thing isn’t a thing until we make it a thing. Link to all episodes in my IG profile or https://anchor.fm/bigballoftwine.

#equanimity

In each episode, we explore the ways we suffer and how we can recognize and take responsibility for our suffering. How do you wrap yourself up in your ball of suffering? How do you unwrap yourself?

For questions or comments, contact me at [email protected]. This podcast is recorded on walks. Expect the sound quality to be such; not polished, possibly with wind noise, birds, dogs barking, and sniffles, etc. BTW, the podcast is not edited or bleeped for language.

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