In this episode host, Ian Lawton shares the recording of a personal coaching session he had with none other than Howard Jacobson, PhD.

Howard has co-authored some of the most influential books on evidence-based nutrition available today. Including Protienaholic with Dr Garth Davis, MD. & Whole with T. Colin Campbell, PhD. along with Sick to Fit with Josh LaJaunie.

Howard is also the host of the Plant Yourself Podcast.

For this episode, we witness him in his day job in behavioural science. During a personal coaching session with Ian.

Connect with Howard here:

https://plantyourself.com/

https://wellstarthealth.com/

Please support my running:

www.runningforhank.com

For all the things and stuff:

www.workshedpod.com