Heavie starts the episode with the weekly Word of Motivation. Next, Heavie discusses the discourse surrounding Kai Cenat’s 7-day jail livestream and Lauryn Hill’s recent comments at her concert. Heavie’s Sports Corner kicks off with the backlash from Fox Sports reporter Charissa Thompson’s comments, the Las Vegas Raiders making history, Oakland no longer having any major sports teams, and more. Have you heard about TheBlack.Blog’s Black Business Scholarship? Heavie congratulates the new scholar recipients for the third quarter. She ends the episode with her favorite segment ‘Things That Had Me Like WTF.’

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