In this episode, we explore how Purpose and Discipline are inseparable keys to living a legendary life with Frank Kellogg, a dynamic speaker, trainer, and mentor. Frank’s journey has taken him from being an electrician to a martial arts instructor, and from an accountant to an inspirational fitness personality. We dive deep into the importance of combining purpose with discipline and discuss how adult leaders can better guide the next generation. Frank also shares insights from his time in Morocco and what he’s learned about turning your life around and living with intention.

Guest Spotlight:

Name: Frank Kellogg

Bio: Frank Kellogg is a speaker, trainer, and mentor with a diverse background spanning multiple industries. He is a 2nd Degree Black Belt in martial arts, holds certifications in fitness training, conflict resolution, and critical thinking for problem-solving. Frank is passionate about inspiring others to live with purpose and discipline. As a fitness personality and speaker, Frank teaches others how to cultivate the mindset necessary to live a legendary life.

Links:

Episode Highlights (Optional - with Timestamps):

[00:00:00] Introduction to Frank's diverse career journey and purpose-driven life

[05:00] How purpose and discipline work together to transform your life

[10:00] The role of adult leaders in shaping the next generation

[15:00] Frank's time in Morocco and how it influenced his personal growth

[20:00] Tips on how to turn your life around no matter where you are

[25:00] Frank's approach to leadership, fitness, and mental discipline

[30:00] Closing thoughts on living legendary and finding your true purpose

Podcast Description:

Welcome to The Lounge with Sarah the Pivoter, the place to relax, reflect, and explore new perspectives on how to live your best life. Each episode, we dive into real stories of transformation, pivots, and insights from incredible guests who share how they’ve turned challenges into opportunities. Whether it’s shifting careers, embracing personal growth, or navigating life's turbulence, we believe The PIVOT is your Superpower and Perspective is your next Opportunity. It’s all just a game—what’s your next move?

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