Have you ever sent a text or an email to someone and you don’t get a reply back? And then later that night you are laying in bed; maybe you had fallen asleep and woke up and wondered why they hadn’t replied or maybe you can’t even fall asleep thinking about what could possibly be the reason they haven’t responded.

 

If I had a nickel for every time someone has told me they “just saw my message" or "oh my gosh, I just realized I never hit send"….. I would be independently wealthy. 

 

Maybe it's just me. Maybe it’s the people I am in relationship with? Maybe it’s the type of questions I ask. I do a lot of communicating with people in my practice via email or text in follow up and checking in to see how they are doing on their wellness journey. 

 

Maybe it's not just me and maybe this does happen to you?