Taking our cue from Sally's tips, we discuss some of the things that good umpires of all levels should be doing in the offseason as they prepare for the start of their next season.

Topics include rest and relaxation, goal setting, psychological preparation, knowledge of rules and mechanics, physical fitness and nutrition, and administrative duties. If you do these things, you are sure to be on the right track!

As always, if you want to weigh in with your opinions, you can email us at [email protected], leave a comment at UmpiringFastpitchSoftball.com, or comment on this episode on Facebook - just search for Umpiring Fastpitch Softball