This week we celebrate reaching 50 episodes! We have a quick chat about getting the most from randori and then its giveaway time. For those listening in the UK, Mizuno UK have kindly donated a set of uchikomi bands to the show to giveaway to a lucky listener! We want you to let us know your favourite Ippon. Send entries, along with a link to the score, to the podcast on facebook or twitter (@originaljudopod). Closing date for entries is Sunday 21st June, the top 5 and winner will be announced and decided on the podcast the following week. Huge thanks to Mizuno Uk for supporting the show. You can find them at judogis.co.uk