- Episode 50! - Finish for a Guinness wrap-up - Adriana's Mexico vacation - Rugged Maniac - Paul's injury - After-party - Adriana participates in pull-up context - Non-Bleeders Need No Apply - Paul's ER Visit - Sugar Shakedown - Adriana's Soothing Voice

Please feel free to check out the Patreon page, where for $3 you will get the following, along with this full podcast episode which includes the details Paul's visit to the medical tent:

• A free short story (or an early draft from a chapter of the book I'm writing) a month
• A shoutout on my Journey of the Rhode Runner and Return to the '80s podcast episodes
• A shoutout for a charity of your choice
• My eternal gratitude for supporting me in my writing, running, and podcasting journey

You can find Adriana at:

Instagram at @ajoylifestyle

email: [email protected]

YouTube: Adriana Ferns

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify

Stitcher