In episode 50 Richard and Karen go over the differences between the keto and paleo diets. We also videoed this episode and you can catch it on YouTube at <a href="https://youtu.be/Ix3k2EAbyUY" target="_blank" rel= "noopener">https://youtu.be/Ix3k2EAbyUY</a>   <a href= "http://healthyhalfhourpodcast.com/images/keto-v-paleo-grocery-list.pdf" target="_blank" rel="noopener"> Keto vs Paleo foods pdf</a>

In episode 50 Richard and Karen go over the differences between the keto and paleo diets. We also videoed this episode and you can catch it on YouTube at https://youtu.be/Ix3k2EAbyUY Keto vs Paleo foods pdf

In episode 50 Richard and Karen&nbsp;go over the differences between the keto and paleo diets. We also videoed this episode and you can catch it on YouTube at&nbsp;<a href="https://youtu.be/Ix3k2EAbyUY" rel="noopener noreferrer">https://youtu.be/Ix3k2EAbyUY</a> &nbsp; <a href="http://healthyhalfhourpodcast.com/images/keto-v-paleo-grocery-list.pdf" rel="noopener noreferrer">&nbsp;Keto vs Paleo foods pdf</a> &nbsp;

Episode 50 - The difference between the keto and paleo diets

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 50 - The difference between the keto and paleo diets

Episode 50 - The difference between the keto and paleo diets

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