<p> Ever wonder why your habits don't stick, even though you've been consistent for 21 days? Here's why.</p>

Ever wonder why your habits don't stick, even though you've been consistent for 21 days? Here's why.

Episode 50: Turns out, repetition DOESNT build habits... but this does

Welcome to the Built By Raleigh Podcast. I'm your host, Raleigh Taylor, and in this podcast, I'm going to coach you through how to break limiting beliefs, crush plateaus, and transform the way you look, act, feel, and loved without sacrificing your family and work-life.

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Episode 50: Turns out, repetition DOESNT build habits... but this does

Episode 50: Turns out, repetition DOESNT build habits... but this does