Episode 50 –What CF845 Means to Us

We got beers for our 50th episode

George starts us off with a huge announcement

Turbo’s new acting roles and crying on screen

Approaching workouts

Huge Regimen news and announcement

Plateauing

The guy who came in from Rita’s with his ice cream to watch us workout from the couch.

RX and Scale scoring clarifications

NEW RULE about dropping weights

Member shout outs

Jemel impressions

Turbo’s Planet Fitness update

Favorite globo gym machines

New manager for Wapp

Gym-to-gym memberships and availability for CF845

How the podcast got started

What does CF845 mean to each of us?

Pinch-me moments