In this episode, Ben Greenfield and Hunter McIntyre interview Joe DeSena about all the nitty-gritty details of the Spartan Agoge and the Spartan Delta. Did you miss Part 1 of this series? Click here to listen to Part 1 of "What Is The Spartan Delta" with Joe DiStefano.

-Why Joe is hanging out with monks in Japan...

-The difference between the Spartan Agoge and the Death Race...

-Why the World Championship course was so friggin' easy...

-Joe's involvement with the new Spartan reality TV show...

-Click here to view the Finland swimming video Ben mentions...

-Click here to learn more about Spartan's 2016 "Year Of Resilience"

-Click here for the official Spartan Delta information and sign-up page

-Click here for the official Agoge general information page/schedule

-Click here for the official February "Winter Agoge" page

-Click here for the official June "Summer Agoge" page

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator50.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)