Today we talk with our friend and colleague Cara Cynkar. In her professional life, Cara is a Wellbeing Industry leader. In her "extra time" she is a fellow mom to young adults, judges dancing competitions and is in the process of earning her MSW. Phew!

Cara talks about her experiment with deleting social media from her phone. Hear about the benefits she has noticed. Maribeth talks about her experience at a wellbeing event she attended at Simplicity Studios in Polson, MT. And Carrie shares her recent experimenting with hunting for precious gemstones (like the Ellensburg Blue Agate) in the Cascade Mountains.