Do you struggle with how to be angry? Today let's have a conversation about anger. Join us as we discuss, why some people see anger as negative and scary and something that should be avoided.

Tresla & Guru Shabd discuss how we've approached our anger and the ways we are learning to trust and embrace it as something that could help us get to know ourselves.

Follow us on Instagram: @yesandbodypolitics

Video: https://www.youtube.com/watch?v=qYuuREpVzt8

Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)