Guru had the mind blowing realization that she made self confidence and self esteem synonyms! *Gasp* does anyone else do that? How many of our feelings and recognition of self are we lumping together as the same thing?! Join us as we get weird and vulnerable while trying to support each others personal growth and journey and challenge you to find out if something is missing for you on the way to happiness.

Follow us on Instagram: @yesandbodypolitics

Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)