Amy is a ball of energy and knowledge! She has her BS in nutritional sciences from Merrimack College and is now getting her MS in holistic nutrition from Hawthorn University. She's a certified personal trainer through NASM, and works with clients online through, AMPed Up Coaching where she guides people through nutrition, fitness, and mindset work. 

You can find her on instagram @amy_puchini where she is always posting helpful tips, healthy recipes, and inspiration.

Her website is: ampedupcoaching.weebly.com