Get Unstuck Today

Episode 51: 4 Signs Your Maintenance Phase Is DOOMED In The First 4 Weeks


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In this episode, I share 4 red flags that you should be aware of that indicate your post-diet maintenance phase is likely doomed. If you're currently doing, or, not doing one of the four things I mention, you're far more likely to regain the weight you worked so hard to lose. 

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Get Unstuck TodayBy Paul Salter

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