Excellent content I grabbed this week from certified high-performance Coach Lisa DeMayo on the importance of working on your mental fitness

Episode 51 - Are You Working On Your Mental Fitness?

Imagine being told your entire life; you’re too small! You’re not big enough! It would be best if you tried something else. Therefore, constantly feeling like the underdog!

After listening to JJ Birden’s Daily M.I.S.T. (Motivational Inspirational Success Tips), you will see how he is a product of resilience, determination, perseverance, and positivity. As well as find out not only what it takes to be the best, but to stay the best!

Through his journey from unlikely contender to a professional athlete, his inspiring tips will outline the principles and winning strategies that helped an undersized wide receiver overcome spectacular odds and have a 9-year career in the NFL. Those same principles and strategies will help you perform at the highest levels in all walks of life.

Enjoy learning from one of the smallest and lightest players ever to play in the NFL.

Education

Imagine being told your entire life; you’re too small! You’re not big enough! It would be best if you tried something else. Therefore, constantly feeling like the underdog! After listening to JJ Birden’s Daily M.I.S.T. (Motivational Inspirational Success Tips), you will see how he is a product of resilience, determination, perseverance, and positivity. As well as find out not only what it takes to be the best, but to stay the best! Through his journey from unlikely contender to a professional athlete, his inspiring tips will outline the principles and winning strategies that helped an undersized wide receiver overcome spectacular odds and have a 9-year career in the NFL. Those same principles and strategies will help you perform at the highest levels in all walks of life. Enjoy learning from one of the smallest and lightest players ever to play in the NFL.

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Episode 51 - Are You Working On Your Mental Fitness?

Episode 51 - Are You Working On Your Mental Fitness?