We're finally back... sort of. This is a quick and short episode since Chris and Marcell could not join us this week so instead Luis and James are joined by Antonette in the studio. On this week's episode Luis gets stuck in traffic, James has an ice cream conflict and Antonette is given an official rap name. #ignantmondays.

On this episode we also touch on:

Chris getting a surprise birthday party.

How has it been working with each other on Antonette's album?

What is the right pronunciation of GIF?

Foods we are trying to cut back from.

Cereal once again.

And a bunch of other nonsense!

You can follow Antonette on Instagram and Twitter:

@antonettemusic

Follow your Honorable Hosts on social media:

Chris - @duckjordan_

Luis - @luisthedesigner

James - @highdefshooter

Marcell - @drum_fu

This episode was recorded at @fivestarstudios

Follow the Podcast:

Instagram - @honorablementionpodcast

Twitter - @ignantpodcast

And as always, if you want to submit a question or topic, email us at [email protected]