Episode 51: Cherry Picker CrossFit Workouts

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All of us, not just in CrossFit, like to do things we are good at.  Bro likes to get people to reach goals they never thought they could reach, and Mo likes to try and drink fancy beers.  However, there are plenty of times, in life, that we view an upcoming challenge and don’t get super excited about it.  The question is, do you accept the challenge or do you avoid it?

This week the team talks about Cherry Picking and the who, what, where and why behind it. 

If we have not told you before, #OMRPC Shirts from 7Five Clothing Company make amazing stock stuffers for our loved ones.

We love those voice and video messages.  Keep sending us telling us what you want from Gainz Claus later this month!

Episodes to Check Out:

Episode 13: Rep Shaving

Shout Outs

Stone Brewing Mojay IPA

Lavonna

Brandon