In this episode of FIRST Impressions, the hosts interview FIRSTCON25 speaker, Cornelia Puhze of SWITCH-CERT, a human-centered security professional and co-chair of the FIRST Human Factors in Security SIG. Cornelia dives into the world of social engineering, AI-driven manipulation, and how we can better educate people to protect themselves from scams without the burden of technical jargon. She emphasizes the power of gut instincts, breathing, and human intuition in recognizing and resisting criminal tactics. Tune in to explore how we can train ourselves to stay secure in a tech-driven world — naturally.