You have already shut down your laptop for the day, but still you are thinking about that one nagging email without even realizing. You are already back home from work but your mind still wanders around the never ending list of tasks that you have to complete by the end of this week. You are playing with your kids but you are not fully present but instead you are thinking subconsciously about the meeting that happened this morning. You just can’t stop thinking or worrying about your work even when you are home. Does this happen to you? You are constantly worrying about your job or your business. Is there a way to just stop thinking about work after work? Is it even possible to shut down all that chaos in your mind when you are already far far away from it physically? Let’s find the ways to stop thinking about work , after work in this episode.

episode 41 - How to create healthy boundaries
https://www.morningcupofsunshine.com/podcast/episode/485ed52f/episode-41-setting-healthy-boundaries-at-work

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