Episode 51 - Programmer Philosophy w/Josh Jeffery

Josh is the owner of Carolina Performance Training where our very own George started out in South Carolina. A mentor of George's, Josh goes into detail of his programming philosophies. Josh is now on his way to becoming a Doctor of Physical Therapy.

Transitioning from athlete to coach

Individualized approach to members

Balancing school, coaching, and running a business

Fostering a great community

George as a young man

Breaking down athletes

Working with John, George, and Manfro

Follow Josh here:

@joshjeffery5

http://www.carolinaperformancetraining.com/

www.crossfit845.com