What’s the best way to say “no” when you have enough work on your plate? What are some easy on-the-go snacks? What is the cause for regret & what is the cause for celebration? Tune in wherever you listen to podcasts and join the conversation!

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Podcast Instagram: instagram.com/whiskeyandlemonpodcast

Podcast Website: whiskeyandlemon.com

Lana’s Instagram: instagram.com/heylanamercedez

Lana’s Website: lanamercedez.com