In this episode Lauren + Abby discuss the impact of COVID-19 on the running community and the rapid development that has occurred over the past week. We also talk about tips on what to do if your goal race was postponed or cancelled and how to train during this uncertain time.

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Hand Offs: Other podcast episodes we suggest you check out after our show

Clean Sport Collective, Episode 35 w. Jared Ward (https://podcasts.apple.com/us/podcast/episode-35-jared-ward-olympian-and-2-09-marathoner/id1466187704?i=1000466124257)

I'll Have Another, Episode 232 with Julia Kohnen (https://lindseyhein.com/20200306-11766/episode-232-julia-kohnen/)

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Follow Up + Running @uprunning.co (https://www.instagram.com/uprunning.co/)

Follow Lauren @laurenfloris77 (https://www.instagram.com/laurenfloris77/) + Abby @abbycstanley (https://www.instagram.com/abbycstanley/)