In this episode of Limitless_Ivan, Ivan Sharma has a conversation with Michael Urso about his journey getting into fitness then transitioning into a mindset coach who focuses solely on shattering the limiting beliefs his clients have put in themselves to help them transform. One big key take away is imagining yourself having what you want to have like the experiences and how it would feel in your body. This will motivate you towards that goal or feeling you want to have rather than focusing on what you don't want.