Communication often breaks down due to several key factors that prevent people from truly understanding one another. One major reason is the prevalence of assumptions, where individuals assume they know what the other person is thinking or feeling without taking the time to listen deeply. This leads to misinterpretation and distorted messages. Another issue is the lack of emotional intelligence, where people fail to manage their own emotions or recognize the emotions of others, leading to reactive or defensive responses.

In today’s podcast episode, we dive deep into the discussion! I’m not here to argue opinions or entertain rebuttals—my focus is strictly on debating the facts.

Chapters:
00:00 Intro
00:43 The 4 pillars of communication.
02:15 Pouring into “friends” who do not show up.
05:43 The people who make excuses on why they cannot communicate.
12:43 Communicating with someone you find appealing, wanting to date?
14:20 When text or social media messages get left on read?
17:25 When the word “sorry” is overused without change.
21:00 When people say that’s my day one, or bestie?
22:30 Why do we still hold on to bad communication patterns?
26:39 What information are you feeding into your brain and heart?
30:25 When accountability activates your boundaries and non-negotiables.
32:50 When the universe brings the correct energy around you.

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