We are the Central Minnesota Libraries Exchange. Our members are libraries of all sorts. And we have had such a good season that we just had to add on one more episode. This is a bonus topic - just for you! We are going to talk about stress management at work.

Check out our full show notes here!

If you have worked with us over the course of this podcast, you probably remember we looked at this topic back in Season Two. We link to it here, so feel free to enjoy both episodes. This is one of our most-listened-to episodes, so we wanted to add more info, and to be sure you are ready to handle the stress that comes with working in a library.

We will walk through a few different strategies to help you manage your stress at work. This is such a common issue - we would be stunned of everyone did not experience stress at some point.  We promise: you are not alone in being stressed at your job. You are not alone in being stressed in your family. You are not alone in being stressed as you walk down a street.