Chris has a confession, Rob gets a standing desk and John is healing from his lower body injury; and that's just the start.

They also get into soccer referee corruption, the future of indoor sports, let you know who the new bass player for Hatebreed is and share a tragic story regarding the fiancée of Faster Pussycat's singer.

Lastly but not leastly, one and a half LOTDQQ's, but I'm not going to tell you what they are unless you part with $3 over at patreon.com/lotdpodcast and get access to the Discord. Also, if you don't, your mother will stop loving you.

Enjoy!!