This week on the WIN podcast we talk with Gwen, the coach and breathwork guide behind Gwen Dittmar Consulting. We discuss how one personal experience can be a catalyst for finding your true purpose, how to let go of what we are conditioned to believe, and the value to be found in simply changing your perspective or lens.

Notes:

www.experiencewin.com

Instagram: @thewin_co | @msbethmulholland | @taylorcolemanadams

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GWEN DITTMAR | Coach & Breathwork Guide

www.gwendittmar.com

Instagram: @gwendittmar

Podcast: The Beautiful Grit

Book recommendations: Braiding Sweetgrass by Robin Wall Kimmerer, The Untethered Soul by Michael Alan Singer, The Wild Woman’s Way by Michaela Boehm, The Four Agreements by Don Miguel Ruiz, Practical Intuition by Laura Day, The Way of the Spiritual Warrior by Imre Vallyon, Tapping into Wealth by Margaret Lynch et al.

Podcast recommendations: The Beautiful Grit, The Spiritual Investor, The Daily