Recapping Turbo’s Miami trip featuring DJ Khaled

A Carmel member’s doctor’s report

Mic’d up members

Post-workout stretching

When someone we don’t know walks into the gym

The story behind NLA

Dave’s “why”

What privacy means nowadays

Turbo apologizes

Coaches also have bad days, and people forget

Member shoutouts

Using emotion to drive you

Killing the social media game at 845

www.crossfit845.com