You know when you have to make a decision, big or small, and you just spin and spin?

You think to yourself, what if I make the wrong decision?

Should I do this?

What if this happens?

Why can’t I just make the dang decision?

And then you just freeze.

It’s exhausting. It’s called, decision fatigue. And that’s what we are talking about today.

In this episode you’ll learn:

- what decision fatigue looks like

- why we have it

- FOUR ways to manage it and finally just make the decision

And if you’re ready to OWN your anxiety, click the link below to schedule your FREE call. I’ll answer all of your questions about the How to Own Your Anxiety workshop!

https://calendly.com/kateorourkecoach/60min

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And I would really appreciate a review of the podcast!

Thanks for being here.

Love, Kate