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Welcome back everyone to The Podolskiy Method podcast for a new fall show with Dr. Jenelle Stone.  Dr. Jenelle is a licensed counselor, school psychologist, and mother of three. She played college basketball and competed in track and field.  In this episode we explore dealing with stress and anxiety, how to deal with growth and changes in your family, self-esteem, etc.  This is a wonderful episode with a wealth of information.  

Make sure to check out Dr. Jenelle on social media.

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