In the last of our "Relationships with Self, Life & Others" I'm talking about Friendships.

"There are big ships, there are little ships, but the best ships are friendships!" - that what my offshore office buddy told me once and it made me giggle - right before we went back to trading insults or book recommendations!  But you know what, he was right.  Friendships can help our mental health and give us such a rich life experience. 

As we begin to regain some of our freedoms following the pandemic lockdown restrictions, are you going to go back to all of the friendships you had before?  Now is a great time to make changes, if you want to.  

Why not have a think about who you really want in your life to help you grow and develop your goals?  There's no shame is moving on from relationships, especially if they are toxic.

Speak to you next week!

Rhona

😊