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EPISODE 52: Holiday Hacks for ADHD and Anxiety
Do you get stressed out during the holidays? People with neurotypical brains get stressed, but its so much different when you have ADHD and/or anxiety and other mental health conditions. Lets talk about why and how to handle it.
Need more? JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Sign up for a FREE coaching call with me: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Need more? JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Sign up for a FREE coaching call with me: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
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By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Do you get stressed out during the holidays? People with neurotypical brains get stressed, but its so much different when you have ADHD and/or anxiety and other mental health conditions. Lets talk about why and how to handle it.
Need more? JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Sign up for a FREE coaching call with me: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
Need more? JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
Sign up for a FREE coaching call with me: [email protected]
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe